Recent research has shown us that following an 8 week mindfulness meditation appears to lead to structural brain changes, certain areas change becoming less active including pain receptors and other including those for self-awareness, compassion and introspection appear to become more active.
But like most people - You would know how to start such a practice, and without guidance would find it very difficult to keep up and keep the mind silent.
For this reason we have developed the Guided Mindfulness Manifesting Meditation presented here today.
This meditation will lead you from your normal hectic stressful day and allow you to relax both your body and mind. It will then take you through a powerful exercise concentrating on your goals and what you want to achieve from life. Focusing on what you desire, instead of all the clutter and odd jobs is constructive and powerful.
The Guided Mindfulness Manifesting Meditation is carefully recorded over a Theta binaural background giving you additional benefits and allowing you to easily enter the medative state. The guided part of the meditation can be completed in as little as 10 minutes giving excellent benefits of a full meditation without spending hours. The recording then continues with the theta binaural track for a full hour, so when you have the time you can continue for further benefit.
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This track is so easy and enjoyable to use as we guide you into relaxation and meditation, the powerful Theta Binaural backing track helps the mind enter the deeper meditative states. Just pop on your headphones sit back and enjoy as this quick meditation can give you all the benefits of a Guided Mindfulness Manifesting Meditation in just a short easy and enjoyable session.
We normally sell this at
$19.99 but are currently offering it at $14.99
This is a downloadable MP3 and is available throughout the world.
As always covered by our no questions 30 day money back guarantee.